BEETS!
I never liked them, even though I was aware of their nutritional value! It was disgusting, and to me personally, tasted like dirt.
However, after testing and critiquing numerous juice recipes, I’ve found one that I drink weekly, which I call my ‘Morning Glow Beet Sweet Juice’.
FEATURED INGREDIENTS FOR ‘MORNING GLOW BEET-SWEET JUICE’?
Beets- All you need is one large beet.
Navel Oranges- Oranges are a key ingredient you don’t want to leave out.
Lemon- The lemon balances the sweetness of the juice, giving it a zing!
Sweet Potatoes- These add additional sweetness, plus they are high in fiber. If you don’t have these on hand, you can substitute with 3-4 large carrots.
Ginger- Ginger pairs well with navel oranges and lemon. It also has numerous health benefits. Such as anti-inflammatory effects that can help reduce pain and swelling associated with conditions like arthritis and period cramps.
Morning Glow ‘Beet Sweet’ Juice
Beet Sweet Juice
Instructions
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Instructions
1. Wash all produce well to remove any dirt or residue.
2. Peel and cut beets, oranges, sweet potatoes, lemon, and ginger into pieces so that all ingredients will fit easily into your juicer’s feed chute.
3. For the best flavor and maximum nutritional benefits, drink your juice as soon as you make it. The nutrients begin to break down over time due to oxidation.Juice makes 24ounces
Storage: If you can't drink it right away, store the juice in an airtight container in the refrigerator for a day or two. Adding lemon or lime juice can help to extend its life. Storage: If you can't drink it right away, store the juice in an airtight container in the refrigerator for a day or two. Adding lemon or lime juice can help to extend its life.